Support Groups

Upcoming Support Groups!

October 17th, 6pm EST: Holiday Season Accountability: Tips and Tricks to Get You Through The Season! (Dr. Kati Duncan)

November 12, 6pm EST: The Psychology of Food Addiction (Dr. Joshua Hrabosky)

December 12, 6pm EST: Finding Self-Compassion in Your Bariatric Journey (Dr. Karen Stewart)

January 22, 7pm EST: Zack Lucks from Glyde Training (Virtual Personal Training!) will join us to discuss all things exercise! From common weight loss misconceptions, benefits of exercise, S.M.A.R.T goal setting, and exercise physiology, safety, and methodology for cardio, strength training, and flexibility training!  *This is a Free Support Group

Groups are virtual (via Zoom) and $20 each. They are not covered by insurance.

Pre-op and Post-op surgical and non-surgical medical weight loss patients  are welcome!

If you are using this as a requirement for a pre-op support group, we will send attendance records to your surgeon's office (if they participate).

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Prior 2024 Groups:

March 20^th, 6pm EST: Mindful Eating: Knowing Head Hunger vs. True Hunger as well as Hunger and Fullness Cues (Dr. Michelle Constantino)

April 17^th, 6pm EST: Body Image: Does it change?  (Dr. Allyson Wright)

May 15^th, 6pm EST: Taking Responsibility for Your Success (Alicia Hyatt, LPC)

June 19^th, 6pm EST: Grief & Loss: When weight loss comes with other types of loss (Dr. Por Por Patchawan)

July 17th, 6pm EST: Taking Care of You: Self-Care 101 (Dr. Allyson Wright)

August 21st, 6pm EST: Assertiveness and Learning to Say No: How Boundaries Can Help Your Health and Weight! (Dr. Julie Oliveira-Payton)

September 18th, 6pm EST: From Chaos to Control: Improving Daily Habits through Understanding Executive Function, Attention & Impulsivity (Dr. Karen Stewart)

You will receive a response in 1-2 business days stating you have been pre-enrolled

Spots are filled in order of payment for groups. Limited spots are available.